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For Relief of Acid Indigestion and Heartburn, Use Natural Supplements for GERD

Gastroesophageal reflux disease, commonly known as GERD, is a condition where stomach acid comes back up into the tube that connects the mouth to the stomach. Common symptoms of GERD include heartburn, chest pain, sour regurgitation of liquids and solids, and difficulty in swallowing. Many sufferers find natural supplements for GERD to be extremely helpful in bringing relief.

GERD is by no means rare. It is estimated that about 20 percent of the population of the US suffer from this condition. Acid reflux, or heartburn, is experienced by far more of the population. The condition is classified as GERD when acid reflux occurs two or more times a week.

Acid Reflux and GERD, the Differences

There is a relationship between acid reflux and GERD, but they are different conditions. When the contents of the stomach are regurgitated up the throat, this is acid reflux. It is when this condition happens frequently that the individual is suffering from GERD. GERD is a chronic condition.

At one time or another, everyone suffers heartburn. Individuals with GERD may suffer complications such as ulcers and inflammation.

What Causes GERD?

Heartburn, or acid reflux, is common. It often is an aftereffect of overindulgence, retiring right after eating, or the consumption of acidic foods such as oranges.

Recurrent acid reflux, which is GERD, usually has other causes that may be a reason for concern. GERD is more prevalent in overweight people, pregnant women, smokers, and those taking certain medication such as antihistamines or sedatives.

Tips on Reducing Acid Reflux

Several things can help reduce acid reflux. Many doctors suggest lifestyle changes including weight loss, eating smaller meals on a regular basis, raising the head of your bed, stop smoking and limiting alcohol intake are all proven approaches. Many people find that natural supplements for GERD to be extremely helpful in giving relief, especially when they offer GI protection.

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