by Victoria Garcia | Apr 1, 2026 | Psychologist
Navigating mental health challenges can feel overwhelming, but Spokane residents have access to a wealth of professional support. Whether you or a loved one are experiencing anxiety, depression, or other mental health concerns, seeking help is a vital step toward...
by Victoria Garcia | Feb 11, 2025 | Psychologist
Cognitive function is important in everyday life because it influences memory, problem-solving, and decision-making. When people have cognitive impairments, specialized evaluations can assist in identifying underlying concerns. Using a battery of standardized tests, a...
by Victoria Garcia | May 12, 2023 | Psychologist
Anxiety is part of human life that can impact how you feel and function on a day to day bases. Anxiety can be driven by high stress in all parts of life – work, family, social and performance for example. Your physiology can be the driving force behind anxiety and...
by Victoria Garcia | Feb 17, 2023 | Psychologist
Trauma therapy is a therapy dedicated to helping you deal with emotional responses caused or triggered by traumatic events. Trauma can come in many ways, including injuries, sexual violence, neglect, accidents, illness, divorce, loss of a loved one, imprisonment, job...
by Victoria Garcia | Jul 27, 2022 | Psychologist
A good example of this is penalty kicks in soccer. A player who can casually score in training or in other times during the game may struggle when faced with fans screaming and a goalkeeper trying to put them off. This is where biofeedback can help. It’s about...