Periods typically arrive once a month. Some periods are irregular while other periods arrive every 28 to 30 days. When you are stressed, periods can be lighter or heavier. A heavier flow can cause leaking, stains, and moments of embarrassment. You may have tried super tampons and pads, but cannot find a way to stop leaking during heavy flows or highly strenuous and physical activities. Have you ever tried a menstrual cup? You may search for “menstrual cup how to use” on the internet. Menstrual cups are easy to use and last much longer than other menstruation solutions.
Select the Right Menstrual Cup
Before you start searching “menstrual cup how to use” on the internet, you should know what type of menstrual cup to buy. Menstrual cups are available in different sizes. Generally, menstrual cups are offered in two main sizes: small and large. You can purchase menstrual cups based on length, capacity, and diameter. Every brand offers a slightly different option. Some menstrual cups are reusable while others are disposable.
Insert a Menstrual Cup
The first time using a menstrual cup can be intimidating. However, the instructions on how to use a menstrual cup for beginners are the same for the pros. You will want to fold the menstrual cup so it forms an elongated oval. You will want to use your free hand to open your labia while you insert the folded cup into your vagina at the same angle as you would a tampon.