If you are over 40, you understand the need to live an active lifestyle. You have a routine of running three to five times a week. However, it is impossible to keep this routine if your ankle keeps giving out. Read on to find out about the signs of chronic ankle instability.
Unhealed Ankle Sprains
An ankle sprain is a common injury in sports. This injury occurs when your foot turns inside out from an awkward step while walking and running. It results in a stretched ligament that causes swelling and pain. Chronic ankle instability is when you experience repeated episodes of your ankle giving out. It usually occurs when your injury is not properly healed.
Multiple Ankle Sprains
If you are experiencing multiple ankle sprains, then you should make an appointment at the foot doctor Bronzeville office. Some people with chronic ankle instability experience their ankle giving out under pressure. Certain activities put a lot of pressure on your ankles, such as walking on uneven surfaces, walking, and jogging.
Symptoms of Chronic Ankle Instability
If you suffer from this condition, it may become hard to wear heels. You also may experience soreness in your ankles after working out and playing sports. When you have chronic ankle instability, you do not have to do anything for your ankles to feel tender.
It is important not to allow the injury to linger without medical attention at a foot doctor Bronzeville office. You should schedule a consultation to receive a complete examination. Contact Mitchell Foot & Ankle to schedule an appointment today.
