As we all know, there’s nothing quite like drinking a glass of wine after a long day at work or during a communal gathering – it allows us to relax, unwind, and truly enjoy some of the most precious moments in life. However, it’s important to note that your favorite wine shop can offer much more than a way to have fun and celebrate. It actually provides an incredible avenue towards a healthier lifestyle, stronger immune system, and a number of wellness advantages.
This brief article will cover the numerous health benefits associated with drinking wine in today’s day and age.
Antioxidants
A recent study conducted by the University of Barcelona found that the phenols contained in both red and white wine produce powerful antioxidants that eliminate the free radicals lurking around your body, which effectively reduces your risk of developing cancer, tumors, and a wide range of other harrowing diseases.
Bone Density
Red wine has been proven to hold high levels of silicon, which can considerably enhance bone health, particularly for older individuals that happen to be susceptible to mineral shortages. So if you partner with a trustworthy wine shop and establish a moderate regimen comprised of about two or three five-ounce glasses per week, you’ll be able to augment your bone density and stave off the detriments associated with osteoporosis and other similar conditions.
Health Benefits by the Numbers
The most renowned wine shop organizations stock a vast assortment of unique blends – such as Cabernet Sauvignon, Merlot, Pinot Noir, and other types of wine – and all of these delicious beverages have demonstrated some incredible alternative medical advantages, some of which are listed below:
- Moderate wine drinkers have a 35% lower death rate when compared to beer drinkers and liquor connoisseurs.
- Individuals who consume one glass of wine every 48 hours reduce their odds of experiencing a heart attack or stroke by upwards of 31%.
- Three glasses of wine per week can decrease your risk of developing Type 2 diabetes by almost 40%.
- Wine drinkers can mitigate the possibility of suffering a blood clot by over 50%.
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