Most people feel confident that if they visit their Binghamton NY dentist twice a year, everything will turn out fine. However, visiting the dentist is only one part of good dental hygiene. You see your dentist once every six months, but every other day between, you should be brushing and flossing properly.
How to Brush/Floss
It is recommended by most dentists to brush your teeth at least twice per day and floss once, though it will depend on your needs and teeth as to how often you should clean your teeth.
When brushing, it is important to brush in a circular motion instead of just up and down. Ensure that you brush the very back teeth, as they are usually neglected by most people. This may mean opening your mouth wider and being slightly uncomfortable, but the alternative could be cavities and other mouth problems.
Floss should also be used, and you’ll want enough to wrap around both of your index fingers with a somewhat large space in the middle. Position the fingers so that you can place the empty space of floss in between your teeth. Go down the tooth gently and come back upwards. If you have trouble, your dentist can show you the proper technique or one that will work for you.
It is very important to have the proper cleaning tools for any job, and your dental hygiene is no exception. Every drugstore and large bargain store in Binghamton NY will offer multitudes of toothpaste and toothbrushes to assist you. Look for options that are ADA approved. The packaging will state whether the item is ADA-approved or not. Choose a soft bristle unless otherwise directed by your dentist and ensure that the toothpaste offers the options you require. Many whitening toothpastes are ADA-approved, and they may also fluoride, anti-cavity and other protections.
Floss typically comes in flavored or unflavored versions, so you can choose the option that best fits your style. Mouthwashes are also available that can kill off more germs or make your breath minty-fresh.
Plaque buildup and bacteria can form when you don’t brush and floss correctly. This can lead to gum disease, cavities, weakened teeth and over time, could cause the bones in the gums to break down to where you would lose your teeth.
Dental Health in Binghamton NY should be considered an important need in your life. New York Dental Group wants to help you keep your teeth looking healthy and white, so visit them today.
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